I provide compassionate, evidence-informed counseling for people facing major life transitions. With nearly 20 years as a Licensed Clinical Social Worker, I support youths through older adults in coping with grief, relationship shifts, career changes, and life stressors to build resilience. Services include individualized therapy, psychoeducation, and practical coping strategies tailored to developmental stage and cultural context. I emphasize collaborative planning, skills training, and referrals when needed to help clients navigate change and regain stability and purpose. I have additional training in EMDR and Perinatal Mental Health. I strive to provide culturally competent care and enjoy providing care to LGBTQIA+ and neurodivergent individuals.
